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5 Ways To Invest in Yourself
Each and every one of us is so different, but yet we all have one thing in common: we just want to be happy. It can be hard though. Life isn’t always easy and you get thrown curveballs when you least expect it. If you’re feeling lost or slightly confused, taking steps to invest in yourself could be just what you need. Whether you’re questioning different relationships, your job or even yourself, investing the time to discover why and figure out what your next step is might just be exactly what you need to feel fulfilled.
Do something that makes you happy EVERY day:
Make a list of the things that truly bring happiness to your life. It may be spending time with family or friends, going on a hike, calling an old friend to catch up, cooking your favorite meal, spending time in the Word – whatever it may be, write it down. Make sure to do at least one of these things every single day. No matter what might be going on or how hard of a day you’ve had, sometimes the littlest things can turn your entire day around.
Evaluate your career:
Unfortunately, we spend more time working than we do actually living (I get it – someone’s got to pay the bills). But this means it’s crucial for you to feel daily satisfaction from your job. If this isn’t the case, take a moment to think about why you aren’t happy with your job. Is it because of the people, the work, the location? I know far too many people who are miserable in their jobs and it affects everything else in their life dramatically (I’ve been there). Get to the bottom of the situation and don’t be afraid to take a leap of faith to do something you truly enjoy.
Make the most of the money you bring home:
These days it seems like everyone is addicted to working. We work countless hours so we can make more money to keep up with the status quo. What’s sad is we spend so much time working and thinking about work, we forget to actually enjoy life. One of my favorite sayings, and one I constantly remind myself is, “work to live, don’t live to work”. So how can we make the most out of the money we bring home? Start by living a more simple life. Buy less. Be content with what you have. Save, invest and most importantly, give.
Take care of your mind and body:
Mental and physical health are both crucial to your happiness. First, take care of your body. Start cooking healthy meals, develop an exercise routine you actually enjoy and get a good night’s sleep. But don’t only focus on physical health, because mental health is just as important. This is definitely an area that, if you’re struggling, you shouldn’t try to deal with on your own. Find a counselor or someone you can trust and be honest with without fear of judgement. Try meditation, or just stopping a few times a day to close your eyes and breathe. Life is hard for each and every one of us, but taking steps to invest in your physical and mental health is sure to set you up for success.
Choose to be happy:
Happiness is a choice. Happy people choose to focus on the positive aspects of their life, rather than the negative. They are not held hostage by their circumstances and look at life with the “glass half full”. Remember, there is always something to be grateful for.
Katie says
Love this post! I just had a baby 7 months ago and never take time for me. I love epson sat baths, I feel like it helps my body and my mind at the end of the day.💗
jesscrum21@yahoo.com says
I completely agree, girlfriend! I take baths every single night 🙂 Hoping you get a little extra time for yourself this week! <3
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